Registered Nurse and IFBB Pro Jaclyn Cordeiro Relaunches JACFIT Platform for Women's Health and Fitness

JACFIT's redesigned platform pairs RN-informed training and nutrition with community support to help women build strength through every life stage.

WINDSOR, ONTARIO, CANADA, September 14, 2026 /EINPresswire.com/ -- Jaclyn Cordeiro, IFBB Pro Fit Model, registered nurse BScN MSN, mother of 2, and founder of JACFIT, has relaunched her online coaching platform with a renewed focus on one of the most underserved areas of fitness: helping women understand and work with their bodies through the major transitions of life.

The redesigned JACFIT platform brings together structured strength training, individualized nutrition, education, accountability and community through a coaching model built specifically for women. At its center is JACFIT's 6-Week Transformation Program, a three-phase approach — The Reset, The Build and The Transformation — designed for sustainable change rather than short-term results.

But for Jac, transformation is about more than weight loss. Women's bodies change throughout their lives — pregnancy, postpartum recovery, hormonal fluctuations, perimenopause, menopause and beyond all affect body composition, energy, recovery, strength and nutritional needs. JACFIT is designed to meet women where they are in those transitions.

"Women shouldn't have to spend the second half of their lives fighting against their bodies," said Jac. "They need to understand what is changing, why it is changing, and how to train and nourish themselves accordingly. My goal with JACFIT is to give women the education, structure and support to become stronger — not just physically, but in every area of their lives."

Where Clinical Experience Meets Elite Performance

Jac brings a combination of health care education, clinical experience and elite athletic achievement to her coaching. She holds a Bachelor of Science in Nursing and a Master of Science in Nutrition from the University of Windsor, and spent years working as a registered nurse before transitioning to entrepreneurship. In October 2025, she earned her IFBB Pro status at age 45. Her work has also been featured through magazine covers, writing and fitness modeling.

"My nursing background is part of how I coach every single day," said Jac. "I understand that women aren't just athletes. They are mothers, professionals, caregivers, entrepreneurs and partners, and their bodies and lives are constantly changing. The program has to account for the whole woman."

The JACFIT method combines structured resistance training, functional training, progressive programming, nutrition guidance, personalized coaching and accountability, along with weekly one-on-one video check-ins and the JACFIT community — including the 5AM Club, which provides ongoing accountability, mindset coaching and challenges.

Building Stronger Women Beyond the Gym

Jac's commitment extends beyond fitness. She founded the Women Supporting Women Summit, an annual initiative supporting women and girls in Windsor-Essex. Following the 2026 summit, which raised $63,000 for Big Brothers Big Sisters of Windsor-Essex County's Go Girls program, Jac is preparing for the next summit on March 4, 2027. She also serves on the Big Brothers Big Sisters of Windsor-Essex County Board of Directors.

"Fitness gave me a platform, but women have given me a purpose," said Jac. "I want JACFIT to be about much more than what happens inside a gym. I want to create spaces where women feel educated, supported, powerful and connected — and where our success can help create opportunities for other women in our community."

The Next Chapter of JACFIT

The new JACFIT platform is now live, with new coaching cohorts beginning regularly. The brand's philosophy remains simple: Progress OVER Perfection. JACFIT helps women across North America and Europe build strength, develop sustainable habits and navigate the changes that come with every chapter of womanhood — together.

About JACFIT

JACFIT is an online fitness and wellness coaching brand founded by Jaclyn Cordeiro, an IFBB Pro online coach, registered nurse (BScN) and STRONG Fitness magazine cover athlete based in Windsor, Ontario. JACFIT provides structured training, nutrition guidance, personalized coaching and community support for women across Canada, the United States and Europe through its coaching programs, 5AM Club, educational initiatives, community events and philanthropic work. Learn more at jac.fit.

JACFIT Online Support
JACFIT Inc.
info@jac.fit
Visit us on social media:
LinkedIn
Instagram
Facebook
YouTube
TikTok

JACFIT Online Fitness Coaching, Exercise Programs and Community